Green Smoothies

How to make a green smoothie out of stalky wheatgrass

Ingredients you will need:
stalky wheatgrass
silverbeet
celery
a kiwifruit
2 cups of water
a banana
stevia to taste e.g. 3 drops

This is a great way to get everything you can out of your wheatgrass tray without having to throw it away after the first cut. Blend up all the ingredients making sure to disperse the wheatgrass through out the stocking of your omniblend. Give it a good 2 and a half minutes putting in some ice halfway through to keep it cool and strain it through a nut milk bag to remove the bulky fibres.

About Dave Green

Sharing Green Love across New Zealand