Archive | Recipes

Michael Q Todd Muffins (Banana, Blueberry, Sultana, Wholemeal sugar free muffins)

Michael Q Todd Muffins (Banana, Blueberry, Sultana, Wholemeal sugar free muffins) Celebrate your no sugar lifestyle with these delicious treats. Learn a new recipe and you can enjoy what you love to eat and also eliminate sugar from your household. Ingredients Makes: 12 Giant muffins or 18 medium sized ones • 3 medium bananas mashed […]

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How to make a green smoothie out of stalky wheatgrass

Ingredients you will need: stalky wheatgrass silverbeet celery a kiwifruit 2 cups of water a banana stevia to taste e.g. 3 drops This is a great way to get everything you can out of your wheatgrass tray without having to throw it away after the first cut. Blend up all the ingredients making sure to […]

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How to make a Daves breakfast

This is a great way to start the day or for a quick lunch. Get your vegetables, full range of nutrition combined with protein to get a slow release of energy that will keep you full and powered for 3 hours. Tastes great and makes it easy to lose weight. Ingredients you will need: 1/4 […]

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how to make healthy ice cream

Chocolate Icecream makes 1.5Litres, only 350cals in the whole lot!

Lose weight by eating chocolate icecream. This will keep you full for 4-6 hours and only has 350cals. Chocolate Icecream just 2 minutes to make. Part1: 1/4 cup berries, 1 whole apple, 1/2 cup baby spinach, 1/4 cup of water, 1 banana, 1 scoop protein powder, 1/4 cup of cocoa, 3 squirts of liquid stevia, […]

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finished results

Lemonade

Having a whole lemon each day wards of sickness, disease, cancer and gives you a burst of energy and freshness. The easiest and most delicious way to eat a whole lemon is a lemonade made in the Omniblend. Put into your Omniblend: 1 whole lemon, 1 litre of water, 1tsp honey, 3 drops of stevia, […]

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